Gower College Swansea - Wellbeing Wednesday's - Hypnotherapy Sessions for Staff
Gower College Swansea is committed to providing the best service possible in response to the educational needs of the whole community and contributing to the economic regeneration of South West Wales and in order to fulfil this, the College is committed to looking after the wellbeing of its 1,000 staff.
As a College we have a full and varied wellbeing programme of support for our staff but are always looking at how we can improve on our existing activities.
We invited Kev to deliver an 8 week programme covering a range of topics including Deep Relaxation, Hypnotherapy for Weight Loss and Sugar Addiction and Sleep. Over the 8 weeks we had over 40 members of staff attending.
Some quotes from staff were:
“Kev’s hypnotherapy sessions have been wonderful, I have never felt so relaxed. Thank you for this amazing experience”.
“I was very much in the sceptic corner and normally wouldn’t have considered these sessions, however I joined the sugar addiction week to give it a try. I was hooked from that session, I have never felt so relaxed and slept so well”.
“I have thoroughly enjoyed attending Kev’s sessions and looked forward to each Wednesday. They have definitely had a positive effect on my work and life in general”
“I have attended many wellbeing and alternative/holistic therapy sessions over the years but this has easily been the best and most beneficial that I have ever experienced”
The comments speak for themselves and are only a handful of overwhelmingly positive feedback received from staff. Kev has a calming demeanour, is extremely personable and professional making you feel totally safe. I highly recommend Kev and his hypnotherapy classes.
Sarah King
Director of HR
Gower College Swansea